Neck 101
PLEASE NOTE: After purchase, you will be notified by email of your private access to this video on Youtube. Please allow 24 hours for access to begin. Please checkout with the email used for your Youtube account, or email info@ptandrea.com for assistance. THIS IS NOT A DIGITAL DOWNLOAD. This purchase covers continual access to this specific video.
This video covers head/neck posture and typical muscular imbalances, and how to address it with muscle releasing, stretching, and strengthening. This is a 20 minute video.
PLEASE NOTE: After purchase, you will be notified by email of your private access to this video on Youtube. Please allow 24 hours for access to begin. Please checkout with the email used for your Youtube account, or email info@ptandrea.com for assistance. THIS IS NOT A DIGITAL DOWNLOAD. This purchase covers continual access to this specific video.
This video covers head/neck posture and typical muscular imbalances, and how to address it with muscle releasing, stretching, and strengthening. This is a 20 minute video.
PLEASE NOTE: After purchase, you will be notified by email of your private access to this video on Youtube. Please allow 24 hours for access to begin. Please checkout with the email used for your Youtube account, or email info@ptandrea.com for assistance. THIS IS NOT A DIGITAL DOWNLOAD. This purchase covers continual access to this specific video.
This video covers head/neck posture and typical muscular imbalances, and how to address it with muscle releasing, stretching, and strengthening. This is a 20 minute video.
